Key to Success
Visualization - The Key to Success! by Mark S. Kearns, MA,
N.H.D.
Visualization - The Key to Success!
Good visualization skills will ultimately contribute to
success for all those involved in self growth and personal
development programs. Visualization is always one of the key
factors that must be developed for consistent success, and
rightly so. We live in a mental universe and it is our
consciousness that actually gives us the sensation of the
life that we experience. So if we are unable to create
thought images as detailed as we would like, the full
realization and satisfaction of our world will probably be
lacking.
Everything that we do, we do so in the form of some thought
image, a picture with emotions and other sensory
information. However, most people have not really developed
their ability to create these thought images. A simple test
for this is to think about the future you most desire to
have. What does that future look like? Describe the image
that you see in your mind's eye of your goal.
Most people have great difficulty doing this simply because
they have never fully developed this skill. When they engage
in goal setting, as part of their personal growth and self
help programs, they eventually lose interest in the program
because they are unable to generate the pictures that are
necessary to follow through and achieve their goal.
Without those pictures, those thought images their mind does
not have a plan to follow and no clear blueprint, to impress
into the universal mind for physical expression. When the
image of what we want is unclear or missing there can only
be confusion. What the mind cannot see it cannot achieve!
Here are a few tips and exercises that you can do, on a
daily bases, to help develop your image creating abilities.
Exercise number 1. Try observing something around you and
record what you see. Write down everything that you observe
about that object, and then ask someone else to observe the
same object and see if they come up with a similar list.
This can be fun if you make it into a game and it is a great
way to introduce older children into the world of focused
visualization. Most young children have already mastered
this skill. Next, close your eyes and see how much of that
object you can recreate in your mind in detail.
Exercise number 2. Observe two similar, but different items,
such as two trees. First pick out the things that make them
similar, next observe the things that make them dissimilar.
Again, just as you did in the first exercise, after you have
completed the first part, close your eyes and see it you can
create both trees, one at a time, in your mind. Next, to
make it even more interesting see if you can create both
trees in your mind at the same time.
Exercise number 3. Observe an object around you, then close
your eyes and recreate that object in your mind, only put it
in another location. If you observe a tree in the woods, or
even your back yard, imagine that tree on a beach, or even
in the middle of a parking lot.
Please don't attempt to do these exercises one right after
another you will only meet with frustration and end up
abandoning the whole process. These exercises should be done
over a period of weeks, even months. Take one per week and
do that one every day or several times per day. As you
master one, move on to the next one. Your ability to
visualize is like any other talent that you have, it must be
developed. Each one of these exercises will introduce
another variable for you to master. As you do each one you
will learn how to observe, how to recognize detail, but also
how to add detail to your own visualizations and work with
your imagination. As you work more with your imagination you
will also be opening the door to fuller realization of your
intuition. That is the ultimate goal. That is when you will
make the most of the law of attraction.
About the Author
Over the past 15 years in addition to private and corporate
consulting, I have lectured and conducted workshops in
various parts of the country to help others learn how
thoughts and emotions affect personal and corporate
performance
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